Adolescent+Sleep+Patterns

Cindy Borske
==== (This form contains the same questions as below, but is available in a live Word document. This makes it easy for you to download a hard copy of the questions, and work on them without coming to the Wiki. Please just remember to upload your changes regularly, so that others can benefit from your work.)====

= Questions to Guide Your Study- Date Edited: =


 * ===__**WHY**__ should educators learn about adolescent sleep patterns?===


 * ===__**WHAT**__ should educators know about adolescent sleep patterns?===


 * ===What should educators __**DO**__ because of what they know about adolescent sleep patterns?===


 * ===Below, craft a series of very specific questions (at least 5) that will guide you in exploring your topic. You may add to your list of guiding questions at any time.===

= = = Several resources to get you started: = [|Adolescent Sleep Needs & Patterns] (Research Report & Resource Guide from the National Sleep Foundation)

[|How Much Sleep Do I Need?] (TeensHealth.org)

[|Inside the Teenage Brain] (PBS Frontline)

[| ADOLESCENT SLEEP PATTERNS: BIOLOGICAL, SOCIAL, AND PSYCHOLOGICAL INFLUENCES]

[|How To Get Your Teens Back on School Time Sleep Schedule]
[|Teen Sleep: Why Is Your Teen So Tired?]

[|Chronobiological evaluation of sleep patterns and learning processes in children and young adolescents]

[|Sleep Needs, Patterns, and Diffculties of Adolescents]

[| October 2001 Monitor cover Sleep deprivation may be undermining teen health]